Tai Chi with Renee

Description

For Better Health & Mobility
*Tai Chi for Everyone- Easy, Beneficial, enjoyable
* Balance & Fall Prevention- Recommended by the CDC
*Pain & Relief from Arthritis Foundation
* Exercise the Entire Body- All the joints, muscles, and internal organs
* Stress - Calming flow of exercises strengthens the mind
* Diabetes & Chronic Conditions- Safe exercise for diabetics, those with limited mobility, hear conditions, back pain, Fibromyalgia, Chronic Fatigue Syndrome, MS, Parkinson's